Longevity Tibetan Singing Bowl For Well-Being- Gift Box

The Longevity Tibetan Singing Bowl is a unique and ancient musical instrument with deep cultural and spiritual significance in Tibetan and Himalayan traditions. These bowls are often handcrafted from a combination of metals, typically consisting of seven different metals, including copper, tin, iron, silver, gold, zinc, and lead. They are known for their resonant, melodious sound when struck or rubbed with a mallet.

The "Longevity" aspect is a reference to the belief that the vibrations and harmonious tones produced by singing bowls have the potential to promote well-being, healing, and a long, healthy life. It is said that the soothing sounds emitted from these bowls can have a positive impact on one's physical, mental, and spiritual state.

Tibetan singing bowls are commonly used in meditation, relaxation, and sound therapy practices. They are believed to help balance the body's energy, reduce stress, and promote mindfulness. Additionally, in Tibetan culture, these bowls are also used in various rituals and ceremonies.


Size of singing bowl= 4" Diameter X 1.5"H / 10cm Diameter X 3.8 cm H
Size of Pillows: 3.2" Diameter/ 8cm Diameter
Size of Stick=4.3" L/11 cm L
Size of Box=6"Diameter X 2.8" H/ 15 cm diameter X 7cm H

Total Weight: 410 grams approx.
Singing Bowl weight: 270 grams approx.

Singing Bowls also known as meditation chakra bowls, healing singing bowls or Himalayan singing bowls have been widely used since from the ancient times in Nepal and Tibet mostly by the Buddhist monks for meditation ,religious ceremonial music, traditional ritual offerings, for praying as praying bowls and as traditional musical instruments.

Comprised of the seven metals representing different planetary influences:

* Gold = the sun
* Silver = the moon
* Mercury = Mercury
* Copper = Venus
* Iron = Mars
* Tin = Jupiter
* Lead = Saturn

How to play Singing bowl ?

1. Hold the bowl in the palm of either hand.
2. With the mallet, rub the outside rim in a circular motion. Keep an even pressure.
3. Gently increase the speed as the bowl begins to vibrate, and as the sound grows. It may help to tap the bowl to begin the vibration.
4. Or enjoy the exotic sound by just tapping the bowl.